“Digital Detox – Unplug to Reconnect”

A National Campaign to Help American Youth Break Free from Digital Overload

In the United States, the digital lives of young people are more consuming than ever. American teens are now spending over 8 hours a day on screens—excluding school work. Social media, gaming, and nonstop notifications have become central to their daily routines. But the consequences are becoming impossible to ignore.

From rising anxiety and sleep disruption to social isolation and screen fatigue, young people across the country are facing a mental health crisis linked directly to tech overuse.

That’s why Back4Good.org – Your Future in America is launching a powerful new campaign:

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Digital Detox – Unplug to Reconnect

This initiative encourages teens and young adults across the U.S. to take intentional time out from their devices—creating space for real-world connection, mental clarity, and renewed self-worth.

🇺🇸 What This Campaign Offers:

• “Screen-Free Sunday” Challenges rolled out through schools, colleges, and youth groups
• Workshops led by young advocates and wellness experts
• Digital Detox Diaries—a national story-sharing platform for young Americans unplugging with purpose
• Partnerships with schools, parents, and communities to promote healthier tech habits and boundaries

🚨 Why It’s Urgent:

According to Common Sense Media, screen time among teens has increased by over 17% since 2019. Depression, anxiety, and burnout are soaring. America’s youth need support—not just awareness, but real tools to take control of their digital lives.

This campaign is proudly backed by Back4Good.org, a national platform connecting people, purpose, and opportunity—with a focus on building sustainable futures for our youth.

📩 Get Involved Today

Whether you’re a parent, school, nonprofit, or youth leader, you can be part of the solution.

👉 info@back4good.org

🌐 www.back4good.org

Let’s help a generation unplug—and truly reconnect.

#UnplugToReconnect #DigitalDetoxUSA #Back4Good